Videos

_Finding strength in loss involves mutual support and communication. The speaker emphasizes the importance of expressing love and vulnerability while navigating grief. They highlight the need for connection and understanding, acknowledging that despite the façade of moving on, the pain remains deeply felt _______________________________________ Connect with Heartprints of Loss: Heartprintsoflosspodcast.com…

________________________________________ Connect with Heartprints of Loss: Heartprintsoflosspodcast.com Amanda: https://www.instagram.com/soarwithamanda/profilecard/?igsh=bjNycXI0MXE2bDBh Kristin:https://www.instagram.com/iamkristinbiggs/profilecard/?igsh=MXd0MHFucjN1OGh6 Sophy: https://www.instagram.com/mrs.sophythomas/profilecard/?igsh=bHJocHJ5cWtsbWx2 Heartprints IG: https://www.instagram.com/heartprintsoflosspodcast/profilecard/?igsh=bWc5aHI5bjNxeXZj

In this powerful episode of Heartprints of Loss, three widows—Amanda, Sophy, and Kristin—invite their closest friends to share the raw truth about supporting loved ones through the grieving process. Their best friends reveal what it's really like on the other side of grief: the challenges of knowing what to say,…

Why Your Brain Won't Let You Heal After Loss (And What to Do About It) Ever wonder why grief feels like being stuck in survival mode? In this eye-opening episode of Heartprints of Loss, psychologist Dr. Nekeshia Hammond reveals the shocking truth about how loss rewires your brain - and…

In this powerful episode of Heartprints of Loss, three amazing children join our widow hosts to share their raw, unfiltered perspectives on grief after losing fathers and siblings. "Grief is my life because I will always be going through grief no matter what," shares 7-year-old Ahmad, offering wisdom beyond his…

________________________________________ Connect with Heartprints of Loss: Heartprintsoflosspodcast.com Amanda: https://www.instagram.com/soarwithamanda/profilecard/?igsh=bjNycXI0MXE2bDBh Kristin:https://www.instagram.com/iamkristinbiggs/profilecard/?igsh=MXd0MHFucjN1OGh6 Sophy: https://www.instagram.com/mrs.sophythomas/profilecard/?igsh=bHJocHJ5cWtsbWx2 Heartprints IG: https://www.instagram.com/heartprintsoflosspodcast/profilecard/?igsh=bWc5aHI5bjNxeXZj

________________________________________ Connect with Heartprints of Loss: Heartprintsoflosspodcast.com Amanda: https://www.instagram.com/soarwithamanda/profilecard/?igsh=bjNycXI0MXE2bDBh Kristin:https://www.instagram.com/iamkristinbiggs/profilecard/?igsh=MXd0MHFucjN1OGh6 Sophy: https://www.instagram.com/mrs.sophythomas/profilecard/?igsh=bHJocHJ5cWtsbWx2 Heartprints IG: https://www.instagram.com/heartprintsoflosspodcast/profilecard/?igsh=bWc5aHI5bjNxeXZj

In this powerful episode of Heartprints of Loss, hosts Amanda, Kristin, and Sophy welcome Robert, who shares his raw and honest journey as a widower raising three children after losing his wife to cancer in 2019. Robert opens up about the unique challenges men face in grief, how he found…

Raising children is challenging, but navigating parenthood after the loss of a spouse adds an entirely new level of complexity. In this episode of Heartprints of Loss, Amanda, Kristin, and Sophy open up about the realities of parenting while grieving, sharing their personal struggles, lessons learned, and the unique challenges…

Three widows get real about the vital importance of mental wellness and self-care after losing their spouses. Join Amanda, Sophy, and Kristin as they open up about their personal journeys through grief, sharing powerful insights about: • Why taking care of yourself isn't selfish - it's essential • The transformative…

________________________________________ Connect with Heartprints of Loss: Heartprintsoflosspodcast.com Amanda: https://www.instagram.com/soarwithamanda/profilecard/?igsh=bjNycXI0MXE2bDBh Kristin:https://www.instagram.com/iamkristinbiggs/profilecard/?igsh=MXd0MHFucjN1OGh6 Sophy: https://www.instagram.com/mrs.sophythomas/profilecard/?igsh=bHJocHJ5cWtsbWx2 Heartprints IG: https://www.instagram.com/heartprintsoflosspodcast/profilecard/?igsh=bWc5aHI5bjNxeXZj

________________________________________ Connect with Heartprints of Loss: Heartprintsoflosspodcast.com Amanda: https://www.instagram.com/soarwithamanda/profilecard/?igsh=bjNycXI0MXE2bDBh Kristin:https://www.instagram.com/iamkristinbiggs/profilecard/?igsh=MXd0MHFucjN1OGh6 Sophy: https://www.instagram.com/mrs.sophythomas/profilecard/?igsh=bHJocHJ5cWtsbWx2 Heartprints IG: https://www.instagram.com/heartprintsoflosspodcast/profilecard/?igsh=bWc5aHI5bjNxeXZj

________________________________________ Connect with Heartprints of Loss: Heartprintsoflosspodcast.com Amanda: https://www.instagram.com/soarwithamanda/profilecard/?igsh=bjNycXI0MXE2bDBh Kristin:https://www.instagram.com/iamkristinbiggs/profilecard/?igsh=MXd0MHFucjN1OGh6 Sophy: https://www.instagram.com/mrs.sophythomas/profilecard/?igsh=bHJocHJ5cWtsbWx2 Heartprints IG: https://www.instagram.com/heartprintsoflosspodcast/profilecard/?igsh=bWc5aHI5bjNxeXZj

________________________________________ Connect with Heartprints of Loss: Heartprintsoflosspodcast.com Amanda: https://www.instagram.com/soarwithamanda/profilecard/?igsh=bjNycXI0MXE2bDBh Kristin:https://www.instagram.com/iamkristinbiggs/profilecard/?igsh=MXd0MHFucjN1OGh6 Sophy: https://www.instagram.com/mrs.sophythomas/profilecard/?igsh=bHJocHJ5cWtsbWx2 Heartprints IG: https://www.instagram.com/heartprintsoflosspodcast/profilecard/?igsh=bWc5aHI5bjNxeXZj

Three young widows challenge society's misconceptions about widowhood in this powerful and candid conversation. Join Amanda, Sophie, and Kristin as they open up about breaking stereotypes, finding joy while grieving, and navigating life after loss at a young age. In this episode, we discuss: The reality of being a young…

Grief should be respected; avoid overshadowing someone's pain with your own experiences. Instead, offer genuine support by listening and being present. It's essential to acknowledge their feelings without making it about yourself. ________________________________________ Connect with Heartprints of Loss: Heartprintsoflosspodcast.com Amanda: https://www.instagram.com/soarwithamanda/profilecard/?igsh=bjNycXI0MXE2bDBh Kristin:https://www.instagram.com/iamkristinbiggs/profilecard/?igsh=MXd0MHFucjN1OGh6 Sophy: https://www.instagram.com/mrs.sophythomas/profilecard/?igsh=bHJocHJ5cWtsbWx2 Heartprints IG: https://www.instagram.com/heartprintsoflosspodcast/profilecard/?igsh=bWc5aHI5bjNxeXZj

Creating new traditions and memories is essential for healing after loss, as it helps individuals avoid places that evoke feelings of emptiness and neglect. Learning about personal needs and establishing new practices can significantly aid in the healing journey over time. ________________________________________ Connect with Heartprints of Loss: Heartprintsoflosspodcast.com Amanda: https://www.instagram.com/soarwithamanda/profilecard/?igsh=bjNycXI0MXE2bDBh…

Kristin expresses the struggle of adjusting to an abnormal life after losing a spouse. She emphasizes that one cannot simply become accustomed to the profound changes and grief experienced, highlighting the emotional weight of waking up alone and the difficulty in navigating such a significant loss. ________________________________________ Connect with Heartprints…

The anxiety surrounding holidays and significant dates after losing a husband can be overwhelming. Anticipation builds up, yet the actual day often feels underwhelming, leading to an emotional crash afterward. Despite the anxiety, each milestone is navigated, highlighting the complex emotions tied to remembrance and coping with loss. ________________________________________ Connect…

Holidays can be challenging for those grieving the loss of loved ones. The joy of the season is often overshadowed by the absence of special people, leading to reminders of what is no longer present. Understanding this struggle deepens empathy for those experiencing grief during festive times. ________________________________________ Connect with…

Kristin expresses deep grief over losing her husband and son during Thanksgiving, highlighting the struggle to cope with overwhelming emotions. She emphasizes the importance of vocalizing feelings and acknowledges that sometimes it’s difficult to simply "snap out of it," reflecting on the misunderstanding from others regarding her emotional state. ________________________________________…

Experiencing loneliness during family gatherings can be deeply painful. This feeling often arises not from malice but from a lack of understanding and connection among family members. ________________________________________ Connect with Heartprints of Loss: Heartprintsoflosspodcast.com Amanda: https://www.instagram.com/soarwithamanda/profilecard/?igsh=bjNycXI0MXE2bDBh Kristin:https://www.instagram.com/iamkristinbiggs/profilecard/?igsh=MXd0MHFucjN1OGh6 Sophy: https://www.instagram.com/mrs.sophythomas/profilecard/?igsh=bHJocHJ5cWtsbWx2 Heartprints IG: https://www.instagram.com/heartprintsoflosspodcast/profilecard/?igsh=bWc5aHI5bjNxeXZj

Creating new memories after loss involves maintaining cherished traditions while also embracing new ones. It's important to honor loved ones by creating new experiences together, allowing for flexibility and grace in the process. Each year may look different, but finding what works for you is essential. ________________________________________ Connect with Heartprints…

Life's challenges affect everyone, regardless of their circumstances. The speaker shares personal losses, emphasizing that feeling grief is essential. Confronting emotions directly is important for healing, as nobody is exempt from life's hardships. Acknowledging and processing feelings can help navigate through difficult times. ________________________________________ Connect with Heartprints of Loss: Heartprintsoflosspodcast.com…